Is working out not working out for you? Sitting still in your chair all day long? Here's the solution: do the Evil Russian's push-up program for two weeks! Not only does it get you into the habit of training, it ensures that you take a quick break at least once an hour....
So gather some accomplices, and give the Evil Russian a try. Money back if not satisfied!
* You'll be doing push-ups. A lot of them, in fact. That's the point of it, you know.
* You will bond with the other participants, that's for sure.
* And... you will certainly surprise the non-participants!
Are you giving it a shot at your company? Drop me a line, share some photos/videos, and bask in the glory of being training-freaks with a published track record!
Inga kommentarer:
Skicka en kommentar